This is a running race, so strapping on those running shoes and pounding the pavement from time to time is a good idea. We know the movements involved in the race, so practicing each element will help prepare you for race day. But the best way to train is to train with a group! Syracuse Sweat Club’s offerings of CAMP and CrossFit classes are the ideal way to get you in the best physical and mental shape to take on the ANIMUS race!
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